McTeer Fitness Training

 

Scott McTeer, austin, texas … scott@ybyl.com

Services:  personal & group fitness training * consulting with athletes & coaches

Products:  Fitness Ball Training 4 Life OR Fitness Ball Training 4 Tennis (Levels 1-2 available as direct downloads, CDs & HD DVDs)

FREE Your Body, Your Life, Eating & Exercise Fundamentals ebook if you subscribe to my monthly newsletter. Email me at scott@ybyl.com to receive your ebook!!!

DOWNLOAD VIDEOS

Why Fitness Ball Training?  Imo, the Fitness Ball is the best piece of exercise equipment ever invented!

The Fitness Ball is 3-dimensional and is pure functional fitness.  It will improve athletic performance, stretch and shape your body and dramatically improve your functional strength, endurance & stability!  Older folks will feel younger!  All Ages & Fitness Levels!

For each Level there are 12-14 lower-body-core exercises & 12-14 upper-body-core exercises.  These exercises can exist as a stand-alone resistance training program or can be integrated into an existing program.

DownLoad Videos & CDs are QuickTime mpeg4 format; download latest version of Quicktime (free).  There are 3 videos for each level.  DVDs are 720HD Video!

The long video in each set has audio instruction, slow motion & pics (watch at least once in its entirety).  The clips & pics videos for each level are shorter & allow you quick access to exercises while you work out.

Why Fitness Ball Training 4 Tennis?

For 16 yrs I played tournament tennis, #2 singles & #1 doubles at Duke University, Top 500 on ATP Tour, 250+ tournaments

For 7 yrs I was a Teaching Pro & Director of Tennis at Loehr-Groppel-Etcheberry Sport Science in Tampa, Florida.

I coached and traveled with 4 professional tennis players.

For the past 12 yrs I’ve been a fitness trainer & strength-conditioning specialist

I know tennis!  I know fitness!  I know what fitness ball training can do 4 YOU!

I’ve put together 56 great fitness ball exercises customized 4 tennis players!  Level 1 has 28 exercises for the beginner/intermediate!  Level 2 has 28 advanced exercises!

Core Strength!  Lower  & Upper Body Strength!  Muscular Endurance!  Balance & Stability! Coordination!  Body-Shaping!  Pure Functional Training!

DOWNLOAD VIDEOS

FREE Your Body, Your Life, Eating & Exercise Fundamentals ebook if you subscribe to my monthly newsletter. Email me at scott@ybyl.com to receive your ebook!!!

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