Videos & Playlists can be found at www.youtube.com/traineraustin
STROKE MECHANICS:
Watch these Pros and you’ll improve your movement and stroke mechanics.
Playlist: http://www.youtube.com/view_play_list?p=DBFA6F6A8440C0B5
Kim Cljsters Backhands Slow Motion HD … http://www.youtube.com/watch?v=npGxQ0k5x_E
Kim Cljsters Forehands Slow Motion HD … http://www.youtube.com/watch?v=8kCaFCn6zEA
Elena Dementieva Slow Motion Forehands HD … http://www.youtube.com/watch?v=G8HyxDjJ
Elena Dementieva Slow Motion Backhands HD … http://www.youtube.com/watch?v=rXpAaWiNsvw
Jelena Jankovic Slow Motion HD Forehands … http://www.youtube.com/watch?v=e5BnfYNSf64
Jelena Jankovic Slow Motion HD Backhands … http://www.youtube.com/watch?v=TxC_8gsPK7Y
Federer Backhand Slice in Slow Motion HD: http://www.youtube.com/watch?v=ab8mrsEUiyw
Groundstrokes with a Fitness Ball: http://www.youtube.com/watch?v=J9D8oFu6QN8
Serves: http://www.youtube.com/watch?v=zbkFa1sg8go
Volleys: http://www.youtube.com/watch?v=aFbmGnajz1k
Backhand Groundstrokes: http://www.youtube.com/watch?v=hexVGuakGHE
Forehand Groundstrokes: http://www.youtube.com/watch?v=XdqxG1lUcVQ
ATP Slow-Motion Groundstrokes: http://www.youtube.com/watch?v=WD3iOTgasrM
WTA Slow-Motion Groundstrokes: http://www.youtube.com/watch?v=Qv1ZV3THPzw
MENTAL TOUGHNESS:
Watch these videos and you’ll improve mental toughness. Get into the zone!
Playlist: http://www.youtube.com/view_play_list?p=7B91A7919E7F11CB
Tennis Players, Strengthen Your Body Language: http://www.youtube.com/watch?v=BO5dR74m-nU
Tennis Players, Strengthen Your Body Language 2: http://www.youtube.com/watch?v=zWUgS-AdOBM
Mental Toughness 4 Tennis with Al Pacino: http://www.youtube.com/watch?v=4v9XhNB5ONo
Summary of The Inner Game of Tennis, Timothy Gallwey: http://www.youtube.com/watch?v=mglMtDVefx8
Mental Toughness 4 Tennis: http://www.youtube.com/watch?v=9jSOqwMVsRM
Tennis Player Body Language: http://www.youtube.com/watch?v=SYZ4qR_bBvU
Just 4 Today, Dr. James Loehr, Mental Toughness Guru: http://www.youtube.com/watch?v=ozDFRqQHLMQ
The Zen of Tennis: http://www.youtube.com/watch?v=CF73qHUkjrg
FITNESS PERFORMANCE TRAINING 4 TENNIS:
Great exercises for tennis players to improve your game and increase strength, speed, agility, flexibility, coordination, footwork, quickness, balance and power.
Fitness Ball 4 Tennis, Russian Twists with Audio: http://www.youtube.com/watch?v=1MIrwwHI6Tk
Justine Henin, Advanced Plyometrics on BOSU: http://www.youtube.com/watch?v=LJgq4HpB_hE
Jim Courier, Dymamic Warm-up, Movement: http://www.youtube.com/watch?v=sYz5p7bvff4
Fitness Training 4 Tennis in the Park: http://www.youtube.com/watch?v=YMSQK9YtTF0
Rope Jumping 4 Plyometric Fitness: http://www.youtube.com/watch?v=93JHuNqjOTc
Pro Tennis Players discuss fitness: http://www.youtube.com/watch?v=dWoZP-RdMk0
Pat Etcheberry Fitness Tribute: http://www.youtube.com/watch?v=6ERvRQxx-LQ
Nicole Melichar, Fitness Tribute: http://www.youtube.com/watch?v=H17aX5jueXk
Fitness Ball Training 4 Tennis 3: http://www.youtube.com/watch?v=b5dnXEL0uWQ
Fitness Ball Training 4 Tennis 2: http://www.youtube.com/watch?v=PugljXiLLY8
Fitness Ball Training 4 Tennis 1: http://www.youtube.com/watch?v=Qtfkre7e0Ao
2-Leg Bridge with Fitness Ball: http://www.youtube.com/watch?v=BAcIiUXIjFA
Russian Twist on Fitness Ball: http://www.youtube.com/watch?v=wLLOWKILZek
1-Leg Deadlift with Fitness Ball: http://www.youtube.com/watch?v=z945TnfG_f0
TENNIS PLAYER MUSIC VIDEOS:
Haggard-McTeer Player Development Videos: http://www.youtube.com/watch?v=VkzjIS66dwM
Chris Haggard, Tennis Coach, Austin, Texas: http://www.youtube.com/watch?v=ROxSK32erhU
Matthew Lee, Polo Tennis Club: http://www.youtube.com/watch?v=W90uN-tEb_Q
Gabrielle & Jolie Tennis: http://www.youtube.com/watch?v=2w3wX4Z7Rds
Anders Erikkson, Polo Tennis Club: http://www.youtube.com/watch?v=uA7gQno7zJg
Michael Lane, Polo Tennis Club: http://www.youtube.com/watch?v=UKH8w7PZM9E
Jim Courier vs Todd Martin, Exhibition, Austin, Texas: http://www.youtube.com/watch?v=ozD9k6h8d9M
Chris Haggard Slow-Motion Volleys: http://www.youtube.com/watch?v=JOgjzPaEvGA
Adrian Garza, Advantage Doyle Tennis Academy: http://www.youtube.com/watch?v=BxGPjLOYe_o
Michael Garza, Advantage Doyle Tennis Academy: http://www.youtube.com/watch?v=Fe4y9LBm9FI
Jessica Ramsey, Advantage Doyle Tennis Academy: http://www.youtube.com/watch?v=izF2r3UV000
Jelena Jankovic Tribute: http://www.youtube.com/watch?v=0WXQht4_P3k
Elena Dementieva Tribute: http://www.youtube.com/watch?v=SLd6ROrXxKI